We are a specialized team of Certified Personal Trainers with extensive clinical backgrounds in Occupational and Physical Therapy. We are proud to hold advanced training and certification in Senior Fitness, and have vast experience working alongside adults with a variety of conditions including but not limited to: CVA, ALS, MS, COPD, Parkinson's, Failure to Thrive, and Alzheimer's. We have years of training in Skilled Nursing Facilities, Hospitals, Outpatient Clinics, and Home Health settings addressing the needs of seniors in our community.
Our team will provide personal training services to improve strength, balance, endurance, and maintain overall health and fitness to facilitate the aging process with grace and dignity.
Here at Vitality, we understand that adopting new lifestyle habits can be challenging and often overwhelming. Our goal is to change your view on fitness, and see first-hand how being physically active can improve your safety, mobility, independence, and quality of life. We strongly believe that we can assist you in living a healthy, active, and meaningful lifestyle, regardless of age.
Have you or a loved one demonstrated any of the following?
Then our services may be right for you!
Let us help you improve endurance, strength, and balance to decrease fall risks prior to injuries that could result in unwanted Hospital/ Skilled Nursing/ Rehab Facility stays.
Have you or a loved one already recieved therapy services and insurance has cut you off from further rehabilitation?
We know that even though you have already returned home, you may still be weak, unsteady, and fatigued- which could result in another unwanted injury. Let us step in with our personal training services to work further on strength, endurance, and flexibility to keep you at your best!
Grab some friends!
In addition to working with you individually in your home, we are happy to provide group rates as we know sometimes its more fun (and motivating!) to exercise with friends!
Vitality Senior Fitness, LLC
Serving Volusia and Flagler Counties
Copyright © 2022 Vitality Senior Fitness, LLC - All Rights Reserved.